{"id":621,"date":"2019-04-17T10:04:40","date_gmt":"2019-04-17T10:04:40","guid":{"rendered":"https:\/\/websitedemos.net\/life-coach-sara-john\/?page_id=621"},"modified":"2026-01-03T16:27:49","modified_gmt":"2026-01-03T21:27:49","slug":"about","status":"publish","type":"page","link":"https:\/\/ourdaysoutside.com\/staging\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

about<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

a little bit about me and why I do this<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Hi, I\u2019m Audrey and my goal is to help make it easier for busy parents and educators to get their kids outside.<\/p>

Growing up, I spent a lot of time playing outside. I climbed trees, rode my bike around the neighborhood, built tents in the backyard, and played kickball with the neighborhood kids.<\/p>

When I reached college, I started going on backpacking trips in rugged wilderness areas almost every summer. I\u2019m talking the kind of trip where you carry everything you need to survive for a week on your back. So you could say I\u2019ve been cultivating a love of the outdoors since I was a youngster.<\/p>

When we had our son, I naturally wanted to share as many outdoor experiences with him as possible. The outdoors can be a great opportunity to unplug for a bit and be present with the ones we love without distraction. I also want to give him the gift of a childhood rich in memories of outdoor experiences that he can recall fondly as an adult.<\/p>

As I’m sure you know, the physical, social, emotional, and intellectual benefits to outside play are well documented<\/a>. Every day more and more research is being done that sheds light on the challenges facing the next generation (too much screen time, social media, lack of movement, etc.).\u00a0<\/p>

Through creating fun and engaging outdoor experiences, I believe we as parents and educators can help the next generation of kids live healthier and happier lives.<\/p>

With that said, I also know how hard it can be as a working parent to ensure that our kids spend time outside. Some days we don’t have the time or energy to come up with activities that our kids are excited about. This is where I come in \"\ud83d\ude00\"<\/p>

You don\u2019t have to spend countless hours rummaging through the internet trying to find outdoor activities you and your\u00a0kids will actually like.\u00a0Let me provide you actionable outdoor activities that are easy to plug into a busy schedule with minimal stress and effort!<\/span><\/p>

Here’s what you can expect from me…<\/p>